Monte Sano Recurring Events and Activities
Note: Burritt Museum events and Monte Sano Club events often require entrance fees. See link or call MSV for details.
Steady for Life Gentle Yoga
This class is suitable for beginners and seniors. We emphasize gentle stretching, proper breathing, and relaxation to increase flexibility. Students are encouraged to move at their own pace, honoring ther own physical needs.
Steady for Life Balanced Body III Classes
Designed for Baby Boomers and beyond and those who want to maintain their already good balance, this class emphasizes balance in motion using low impact aerobics that combine coordination with movement. Thera-Bands and light weights are used for strength exercises, and balance balls and balance pads are introduced for stability. Some beginning Tai Chi movements are introduced. Each class ends with balance, flexibility and relaxation exercises. Classes meet Tuesday and Thursday from 10:30-11:30 in the Youth Hall of the Monte Sano United Methodist Church.
Fees for Steady for Life classes: $20/month for one class of $30 for both classes
Games of all sorts meet Jan-June from 10 am to 12:00 pm at the MSUMC Youth hall and July-Dec at the MS Baptist Church. All are welcome. Brown bag lunch follows game time i from 12:00-12:30 with a short devotional. The second Wednesday of the month is a potluck lunch and the last Wednesday of the month we celebrate birthdays with a birthday cake. For more information, email email@example.com or call 256-533-4114.
Spanish for Beginners
This class, taught by Vita French, meets in the MSUMC Library. All are welcome.
Wednesday Night Dinner
Wednesday night dinners are at 5:30 in the MSUMC Fellowship Hall. All are welcome. A suggested donation of $7.50 for adults; $3.50 for children and youth. If you would like to make a reservation, please contact firstname.lastname@example.org